Tag Archives: mommy guilt

Stress is Fear In Disguise

What happens when you take care of yourself? When you deeply, radically take care of yourself? When you take an hour a day to meditate, to take a bath, to be calm, to listen to your deepest inner needs and … Continue reading

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Finding Sacred Space

If there is one common thread that I see with busy moms it is that we don’t think we have the time or space to take care of ourselves. We feel guilty if we carve out time or space for … Continue reading

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