Tag Archives: low sugar

Gluten Free Chocolate Mug Cake

Happy November! It is officially the kick off to the holiday season and the season for sugary treats EVERYWHERE. In your kids room (they hid 1/2 of their chocolate Halloween candy from you), in the office, in the dish on … Continue reading

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Almond Cocoa Protein Shake

Yummy, full of protein and filling! I need a good boost of energy before I head out to teach yoga and this shake fits the bill. Here is what you will need. 1 teaspoon of almond butter 1 scoop of … Continue reading

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