Tag Archives: essential oils

Oil of The Day – Juniper Berry

This is definitely going in my cart today! Derived from the coniferous tree, Juniper Berry essential oil has a rich history of traditional uses and therapeutic benefits. Juniper Berry acts as a natural cleansing agent, both internally and externally. Juniper … Continue reading

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Get some ZZZZZs…

I suffered from lack of sleep for YEARS. It plagued me. I would have a hard time falling asleep, unless I had a glass or 3 of wine, and then even if I did fall asleep I always woke up … Continue reading

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Greek Turkey Meatballs with Cucumber Mint Salsa

Oh my goodness… these are so good! I made them last night and everybody (including the picky child!) loved them. Don’t tell anybody, but this meal is pretty good for you too, plus it was quick. I got this cooked … Continue reading

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I feel like poo this morning…

My head is stuffy, I am very low on energy, don’t think I’m working out today… I just feel cruddy. It’s nothing major, but if I didn’t have my oils I would be in trouble. So, we all get sick no … Continue reading

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