Tag Archives: eat clean

Clean and Calm Lemongrass Oil

I used to grow lemongrass in my yard in my first house with my hubby. It is incredibly easy to grow and it actually repels insects just by hanging out in your yard – kind of like geraniums. Now that … Continue reading

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It’s Evolution Baby

Oh, beloved evolution, education and new beginnings. I am so grateful for what I have learned just in the past 6 months. Reading through my old posts makes me realize what a journey health is and how we can all … Continue reading

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Peanut Butter, Dark Chocolate and Nutella – Drama in the Kitchen

I’m sitting on the couch, watching the last innings of a baseball game. The family has been fed, the dishes are clean and I am getting sleepy. Then I hear it, “Heather… I’m in here. You have been so good … Continue reading

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Really Good For You Soup

I christen thee “If this soup does not cure what ails ya, I don’t know what will.” I made this soup chock full of good for you ingredients last night and everybody loved it. Plus I was feeling stuffy, groggy … Continue reading

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