Tag Archives: cleanse

Lemon Oil – The Oil of Cleansing and Focus

Fresh, clean, yummy lemon. There is good reason we have used it to clean our homes for many moons. The delightful citrusy aroma of lemon nourishes the mind and purifies surfaces. All citrus oils make you happy, and I need … Continue reading

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Clean and Calm Lemongrass Oil

I used to grow lemongrass in my yard in my first house with my hubby. It is incredibly easy to grow and it actually repels insects just by hanging out in your yard – kind of like geraniums. Now that … Continue reading

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Short Simple Cleanse

Mike and I (yes you read that correctly, Mike is doing this too) are doing a short 5-7 day cleanse. I already have a headache, because I have not had any sugar in 24 hours… but it will be worth … Continue reading

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Sneaky Sugar…Mysterious Milk

Day 7 of the cleanse. Frustration and irritability are my two companions right now. This morning, feeling bloated, tired and about to kill someone for a bagel, I stepped on the scale. I was not happy after stepping on the scale. … Continue reading

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