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Tag Archives: change the world
Stress is Fear In Disguise
What happens when you take care of yourself? When you deeply, radically take care of yourself? When you take an hour a day to meditate, to take a bath, to be calm, to listen to your deepest inner needs and … Continue reading
Posted in brain, community, health, mood, Radical Self Care, stress
Tagged addiction, bath, be the change, calm, change the world, diet, escapism, fear, guilt, meditation, mom, mommy guilt, moms, peace, Radical Self Care, self care, transformation, yoga
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