Tag Archives: calm

Stress is Fear In Disguise

Posted on January 13, 2016 by heatherswint

What happens when you take care of yourself? When you deeply, radically take care of yourself? When you take an hour a day to meditate, to take a bath, to be calm, to listen to your deepest inner needs and … Continue reading →

Posted in brain, community, health, mood, Radical Self Care, stress | Tagged addiction, bath, be the change, calm, change the world, diet, escapism, fear, guilt, meditation, mom, mommy guilt, moms, peace, Radical Self Care, self care, transformation, yoga | Leave a comment

The “Swiss Army Knife” of Essential Oils

Posted on July 17, 2015 by heatherswint

Lavender is one of the world’s most popular oils. Lavender has been cherished for its unmistakable aroma and its therapeutic properties for thousands of years. Lavender is widely used and acknowledged for its calming and relaxing qualities. You see lavender scented baby products, linen … Continue reading →

Posted in essential oils | Tagged anxiety, bruises, bug bites, calm, cuts, essential oil, first aid, head tension, lavender, peace, sleep, soothing, summer | 3 Comments

Tag Archives: calm

Stress is Fear In Disguise

The “Swiss Army Knife” of Essential Oils

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