Tag Archives: breathe

Top Uses of Peppermint Oil

I love peppermint oil. Here are my top ten ways to use peppermint oil: 1. Drink it in water to cool the body, soothe the stomach and freshen breath. 2. ┬áDrink it in hot water as tea with some honey … Continue reading

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Oil of The Day – Juniper Berry

This is definitely going in my cart today! Derived from the coniferous tree, Juniper Berry essential oil has a rich history of traditional uses and therapeutic benefits. Juniper Berry acts as a natural cleansing agent, both internally and externally. Juniper … Continue reading

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Do you need to relax?

Is that a dumb question? I think we all need to chill. Do me a favor, check in with your breathing. Is it shallow? Dull? Bright? Fast? Fluid? Now check your jaw. Is it tight or clenched? Did you know … Continue reading

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