Tag Archives: balance

No Bad Vibes

Posted on January 31, 2016 by heatherswint

Dispel old negative energy, get pumped and get grounded at the same time. Your laser beam focus on the good things in life will amp up and so will you when you diffuse this one. Enjoy! Hop on over to … Continue reading →

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Peaches and Coconut Cream with Walnuts

Posted on July 24, 2015 by heatherswint

I love mornings where I have time to sit on my back porch, enjoy the birds, listen to nothing but the sounds of nature and just sit. I personally think that we all spend too much time around electronics and … Continue reading →

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Lovely Lemon Oil

Posted on July 20, 2015 by heatherswint

I use lemon oil almost daily. I drink it in my water to cleanse and purify my tummy and to balance out my pH. Did you know that lemons, when digested, are actually alkaline? You would think they are acidic … Continue reading →

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Finding Sacred Space

Posted on July 15, 2015 by heatherswint

If there is one common thread that I see with busy moms it is that we don’t think we have the time or space to take care of ourselves. We feel guilty if we carve out time or space for … Continue reading →

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When is enough, enough????

Posted on June 30, 2015 by heatherswint

It used to be that women stayed home, cleaned, cooked and took care of the kids and lunched with the neighbors and that was pretty much it. Of course, this came with the the side effect of that being the … Continue reading →

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My Kid’s Favorite Oil

Posted on June 17, 2015 by heatherswint

My little one loves her oils and I love that the language in my house has changed so much… for example: “Hey, I have a cut, where is the helichrysum?” or “Can you get me the lavender for my bug bite?” So, … Continue reading →

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Good Mood in a Bottle…

Posted on June 15, 2015 by heatherswint

The oil of the day today is what I like to call the “Happy Blend” It is citrus oils and vanilla bean. I think it has the aroma of an orange dreamsicle. It is like a good mood in a  bottle. This … Continue reading →

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Oil of The Day – Juniper Berry

Posted on June 1, 2015 by heatherswint

This is definitely going in my cart today! Derived from the coniferous tree, Juniper Berry essential oil has a rich history of traditional uses and therapeutic benefits. Juniper Berry acts as a natural cleansing agent, both internally and externally. Juniper … Continue reading →

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The Secret of Happiness

Posted on February 7, 2013 by heatherswint

Happiness… it is a journey not a destination… right? Well…maybe I just want to enjoy the juicy, cheesy burger in front of me RIGHT NOW. Screw the destination to better health and no muffin top. I don’t care that I … Continue reading →

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