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Tag Archives: balance
No Bad Vibes
Dispel old negative energy, get pumped and get grounded at the same time. Your laser beam focus on the good things in life will amp up and so will you when you diffuse this one. Enjoy! Hop on over to … Continue reading
Posted in essential oils, health
Tagged anxiety, balance, beach, diffuser, diffuser blend, elevation, energy healing, essential oils, family, grounded, joy, natural health, negative energy, peace, serenity, yoga
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Peaches and Coconut Cream with Walnuts
I love mornings where I have time to sit on my back porch, enjoy the birds, listen to nothing but the sounds of nature and just sit. I personally think that we all spend too much time around electronics and … Continue reading
Lovely Lemon Oil
I use lemon oil almost daily. I drink it in my water to cleanse and purify my tummy and to balance out my pH. Did you know that lemons, when digested, are actually alkaline? You would think they are acidic … Continue reading
Posted in health
Tagged anxiety, balance, depression, detox, essential oil, gut health, lemon
1 Comment
Finding Sacred Space
If there is one common thread that I see with busy moms it is that we don’t think we have the time or space to take care of ourselves. We feel guilty if we carve out time or space for … Continue reading
Posted in health
Tagged balance, emotional health, family, guilt, health, home, kids, meditation, mommy guilt, sacred space, women, yoga
4 Comments
When is enough, enough????
It used to be that women stayed home, cleaned, cooked and took care of the kids and lunched with the neighbors and that was pretty much it. Of course, this came with the the side effect of that being the … Continue reading
Posted in health
Tagged anxiety, baby, balance, clean home, cleaning, cooking, depression, kids, meditation, mom, motherhood, stress, yoga
3 Comments
My Kid’s Favorite Oil
My little one loves her oils and I love that the language in my house has changed so much… for example: “Hey, I have a cut, where is the helichrysum?” or “Can you get me the lavender for my bug bite?” So, … Continue reading
Posted in essential oils
Tagged anxiety, attention, balance, creativity, depression, doterra, essential oils, family, granola mom, happy, kid, kids, mood, natural healing, natural health, orange, play, playfulness, sleep, sleeplessness, smoothie, study, wild orange
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Good Mood in a Bottle…
The oil of the day today is what I like to call the “Happy Blend” It is citrus oils and vanilla bean. I think it has the aroma of an orange dreamsicle. It is like a good mood in a bottle. This … Continue reading
Posted in essential oils, health
Tagged anxiety, balance, body image, clean home, cleaning, detox, diet, diy, energy, essential oil, green cleaning, green living, happiness, Life, mood, natural beauty, natural health, nontoxic, orange, perfume, relax, sadness
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Oil of The Day – Juniper Berry
This is definitely going in my cart today! Derived from the coniferous tree, Juniper Berry essential oil has a rich history of traditional uses and therapeutic benefits. Juniper Berry acts as a natural cleansing agent, both internally and externally. Juniper … Continue reading
Posted in alternative health, essential oils, health, insomnia, natural health, sleep, stress
Tagged anxiety, balance, breathe, cleaning, complexion, detox, essential oils, green cleaning, skin
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The Secret of Happiness
Happiness… it is a journey not a destination… right? Well…maybe I just want to enjoy the juicy, cheesy burger in front of me RIGHT NOW. Screw the destination to better health and no muffin top. I don’t care that I … Continue reading
