Tag Archives: 28 grams

Gluten Free Chocolate Mug Cake

Happy November! It is officially the kick off to the holiday season and the season for sugary treats EVERYWHERE. In your kids room (they hid 1/2 of their chocolate Halloween candy from you), in the office, in the dish on … Continue reading

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Greek Turkey Meatballs with Cucumber Mint Salsa

Oh my goodness… these are so good! I made them last night and everybody (including the picky child!) loved them. Don’t tell anybody, but this meal is pretty good for you too, plus it was quick. I got this cooked … Continue reading

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Homemade Frozen Yogurt Pops

This is the only picture I have of my frozen yogurt pops because they were all gone by the time I decided to post the recipe. Everybody loved them, especially the kids. All the kids ate them up! Whoo Hoo! … Continue reading

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Almond Cocoa Protein Shake

Yummy, full of protein and filling! I need a good boost of energy before I head out to teach yoga and this shake fits the bill. Here is what you will need. 1 teaspoon of almond butter 1 scoop of … Continue reading

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Really Good For You Soup

I christen thee “If this soup does not cure what ails ya, I don’t know what will.” I made this soup chock full of good for you ingredients last night and everybody loved it. Plus I was feeling stuffy, groggy … Continue reading

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