Category Archives: simple life

Time Off – Being a Better Yoga Teacher

You learn more from other’s examples than by their words. When you watch another’s actions that has much greater impact than the words that come out of their mouth. I want you to be happy, healthy, and whole. For is … Continue reading

Posted in emotions, Grief, lifestyle, retreat, simple life | Leave a comment


I want a bento box! I really think one of these suckers will be handy when packing up lunch. They are so cute and portion control is a cinch. Also, I would not have to worry about finding stupid lids … Continue reading

Posted in diet, simple life, wellness challenge | Leave a comment

Birthdays, Milestones and New Year

I love the new year. It just feels like everybody gets a fresh start. As a bonus, I get to celebrate my birthday 8 days into the year. I do not like making “resolutions” because they really do not work. … Continue reading

Posted in change, God, inspiration, new beginnings, simple life | 1 Comment

Less is more

Less is more v2Originally uploaded by gawy.gawy Less clothes, less space, less stuff = less laundry, less vacuuming, less cleaning = more time, more reading, more yoga, more conversations, more games, more laughter, more rocking on the front porch, less … Continue reading

Posted in purging, simple life | Leave a comment

Purge baby purge!!!!

11/52 – don’t let them get you Originally uploaded by gomitta Purging… it feels so good It is liberating! All that “stuff” can be suffocating and we do not even realize it. My hubby and I, when we moved into … Continue reading

Posted in Home, purging, simple life | 1 Comment