Category Archives: dance

Jump Out of a Plane

Today at the hospital I saw mass amounts of suffering.The man in the room next to us, moaning, not able to lay down because he was in a body/neck brace and could not move. His mother sitting across from him … Continue reading

Posted in cancer, dance, hospital, lifestyle, random thoughs | Leave a comment


I LOVE ZUMBA.My first love was dance, so Zumba fits in with my child like energy to move and shake. However, Zumba is a far cry from the controlled moves of ballet, tap and jazz in my childhood. In Zumba … Continue reading

Posted in dance, Soul Shine, Zumba | Leave a comment

Love your belly

I really don’t think I can add anything to the article in the link below. Many of you have had the treat of learning dance from Oracle at Soul Shine and her “love your belly” speech changes the way you … Continue reading

Posted in beauty, dance, lifestyle | Leave a comment

Belly Dancing, Zumba Performances, New Clothing Line and YOGA – OH MY!

Many blessings to you all… Check out that beautiful picture! This is really a picture from the resort Soul Shine is hosting in June…see more info about this below….I have so many new blessings in my life I need to … Continue reading

Posted in dance, events, restorative yoga, Soul Shine, yoga | Leave a comment

Cleanse Challenge Day 2

Well, day one went well and now I am on day two of trading my beer for a glass of green juice. I already have more energy and I have not even had any caffeine today! That is HUGE for … Continue reading

Posted in cleanse, dance, yoga | Leave a comment