Category Archives: alternative health

Oil of The Day – Juniper Berry

This is definitely going in my cart today! Derived from the coniferous tree, Juniper Berry essential oil has a rich history of traditional uses and therapeutic benefits. Juniper Berry acts as a natural cleansing agent, both internally and externally. Juniper … Continue reading

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Really Good For You Soup

I christen thee “If this soup does not cure what ails ya, I don’t know what will.” I made this soup chock full of good for you ingredients last night and everybody loved it. Plus I was feeling stuffy, groggy … Continue reading

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Doshas and Chakras

Tonight’s yoga class lead to some interesting discussions about Doshas and Chakras. One of our regular students went on an amazing trip to a spa/yoga resort and had Ayurveda treatments plus tons of Yoga. Ayurveda is the sister science of … Continue reading

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Donna…the Transformational Life Coach – and what the heck is reunion energy healing anyway?

Hola!Here I go again, pouring my heart out on the computer screen. I have had 3 energy healing sessions with Donna and its always amazing, right on the money and very peaceful. If you are wondering what this is all … Continue reading

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The next day…so far so good

Pau d’Arco Bark Hola amigos…The first day of the cleanse went well. The only thing I think I could have eaten better was dinner. When I get home at 9:00 PM after a long day, I am starving. I ate … Continue reading

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Power Balance

Hi allToday I went to one of those networking meetings. It was fun and I met some great women. One of the ladies sells these power balance bracelets. They are rubber and have some sort of hologram on each side. … Continue reading

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Acupuncture – my Qi is stuck.

I am in love with acupuncture. I think its the best thing since sliced bread. It does not hurt that my acupuncturist is really cool and really knows her stuff. Most people are afraid of acupuncture because of the needles. … Continue reading

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