Category Archives: cooking

Grow baby grow!

We know local, organic veggies are good for us. Either you can go to your local farmers market every weekend, or try some gardening at home. You can’t get more local than that! Have you ever tasted a tomato right … Continue reading

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Homemade Frozen Yogurt Pops

This is the only picture I have of my frozen yogurt pops because they were all gone by the time I decided to post the recipe. Everybody loved them, especially the kids. All the kids ate them up! Whoo Hoo! … Continue reading

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Is your pantry killing you slowly?

The first step to a healthy diet is to clean out your pantry & fridge. Get rid of the “food like” substances and replace them with real healthy food. 

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Breakfast Casserole

Oh yum! I took one of my mom’s recipes and gave it a makeover today. We always eat a delish breakfast casserole on Christmas – but it is very rich and not a good everyday food choice. The OG recipe … Continue reading

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Really Good For You Soup

I christen thee “If this soup does not cure what ails ya, I don’t know what will.” I made this soup chock full of good for you ingredients last night and everybody loved it. Plus I was feeling stuffy, groggy … Continue reading

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Soul Food

It has almost been one full month since my sister’s cross over and I am feeling drained. There have been many changes in the last few months of my life and lots more in the last few weeks. I know … Continue reading

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$UGAR

I always tell my clients that are looking to lose weight that its 90% what you eat and 10% exercise. The amount of sugar we eat is insane and it needs to be stopped! But, I am trying to eat … Continue reading

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Mmmmmm….breakfast

I love breakfast, its my favorite meal. However, I tend to skip it or just grab something sweet like a granola bar or a high fiber cookie. Yeah, a cookie. Its one of those TLC cookies with like 5 grams … Continue reading

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To microwave or not to microwave…

Microwave incident Originally uploaded by celestehodges In our new casa, we do not have a built in microwave, or a dishwasher… So, Mike was at Target yesterday (he has not taken the no-shopping pact with me) and called me to … Continue reading

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