Category Archives: essential oils

Good Mood in a Bottle…

The oil of the day today is what I like to call the “Happy Blend” It is citrus oils and vanilla bean. I think it has the aroma of an orange dreamsicle. It is like a good mood in a  bottle. This … Continue reading

Posted in essential oils, health | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Oil of The Day – Juniper Berry

This is definitely going in my cart today! Derived from the coniferous tree, Juniper Berry essential oil has a rich history of traditional uses and therapeutic benefits. Juniper Berry acts as a natural cleansing agent, both internally and externally. Juniper … Continue reading

Posted in alternative health, essential oils, health, insomnia, natural health, sleep, stress | Tagged , , , , , , , , | Leave a comment

Get some ZZZZZs…

I suffered from lack of sleep for YEARS. It plagued me. I would have a hard time falling asleep, unless I had a glass or 3 of wine, and then even if I did fall asleep I always woke up … Continue reading

Posted in essential oils, recipes | Tagged , , , , | Leave a comment

I feel like poo this morning…

My head is stuffy, I am very low on energy, don’t think I’m working out today… I just feel cruddy. It’s nothing major, but if I didn’t have my oils I would be in trouble. So, we all get sick no … Continue reading

Posted in essential oils | Tagged , , , , | Leave a comment