Category Archives: community

Stress is Fear In Disguise

What happens when you take care of yourself? When you deeply, radically take care of yourself? When you take an hour a day to meditate, to take a bath, to be calm, to listen to your deepest inner needs and … Continue reading

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You can’t LIVE without your LIVEr!

On Friday night Soul Shine Yoga & Wellness had our first nutrition workshop with Donna Terrazas. Let me just say she is AMAZING – a true wealth of information. She has been doing the whole natural healing, great diet, and … Continue reading

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Wow, its been 10 days since I have blogged! That is too long. Its amazing how time gets away from you during the holidaze. Honestly, I have spent a lot of time on the couch. Its been a rough 2 weeks. … Continue reading

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The Compact

42-15823055Originally uploaded by numzfon In the spirit of purging and simplifying my life, I am going to join a Yahoo group called the Compact. The official description of The Compact: Welcome to The Compact.We are a group of individuals committed … Continue reading

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