I LOVE ZUMBA.
My first love was dance, so Zumba fits in with my child like energy to move and shake. However, Zumba is a far cry from the controlled moves of ballet, tap and jazz in my childhood. In Zumba you are free to cut loose, shake it, shimmy your shoulders and have FUN moving. What? Oh, I am exercising? Did I just burn 700+ calories – yes you did.
We are blessed at Soul Shine to have our own hot tamale, Maria Cardarelli teaching two times a week. Tonight is Zumba night and it is always a latin flavored, loud, sweaty, amazing night.