So, my cleanse has taken a turn from internal to external. Since moving into the tiny “grandma” house I have to make the most of my space. In that spirit, this weekend I pulled out all of my tank tops and shorts and boxed them up as we wait for the warmer days of spring. I started to gather all of my cozy sweaters and cords to add to my tiny closet. And guess what, I am still purging clothes! I can not believe that after I have purged my closet 2 times, I am still at it. I am really letting go of things I do not need. Why do I need to hang on to that purple sweater my mom gave me 5 years ago? I keep it because my mom gave it to me and for some reason I actually feel guilty for donating it to someone who might like it! There is something fundamentally wrong with that, do you agree??? So – be gone guilt! be gone purple sweater! You are going to a home where someone will love you and you will keep somebodies arms warm and cozy.

Physically speaking the cleanse was much harder over the weekend. I ate OK, but I did indulge in some organic wine and I forgot to take my vitamins. I did dance around my living room doing NIA and some free style belly dancing and that was so much FUN. I sweated a lot, so I felt cleansed and happy. I will give myself a 5 out of 10 for the weekend. I am making up for it today! I had a wonderful juice of carrot, cucumber, spinach and a small apple for breakfast. Tonight I am making brown rice with peas and a spinach salad. The brown rice will give us the cozy warmth we are craving plus lots of fiber, the peas will give us more fiber and some protein and the spinach salad will give us iron, vitamins, minerals and energy! Mike and I are practicing yoga in my cool yoga room and then we plan on watching Dexter πŸ™‚ Part of the cleanse is to take fun time for you!

On a more serious note regarding Hailey – she is going to see her Oncologist this morning. She will get the low down on her prognosis. I hope we can get her to MD Anderson soon. I have great hope with that hospital. So please pray for peace, healing and wisdom for us during this time if you want. Thank you so much.
Love and Light,


About heatherswint

Hi! I'm Heather - Mom, Wife, Yogi, Music Lover, Clean Eater and Obsessed with Essential Oils.
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